Getting Ready to Eat Healthy Nutritional Seminar

Date and Time

Saturday Apr 11, 2015
10:00 AM - 11:00 AM CDT

April 11th
10-11 am

Location

Olive Branch Family YMCA

Fees/Admission

$5 per person. Members and Non-members are welcome

Contact Information

Jeremy Long
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Description

Looking for a little help sticking with your goals of healthy eating? The Olive Branch YMCA is proud to offer a program designed to help you learn how your personal health is affected by what you eat. At this one-time seminar, we will discuss portion distortion, portion sizing activities and demonstrations, recipe modification and the benefits to eating locally. Please register in advance at the Welcome Center.